Food and Drink » Organic Grains and Pulses
It is just as important to eat daily grains and pulses as our daily fruit and veg. By weight comparison, pulses provide more B vitamins and energy than vegetables. Pulses, also known as legumes, include dried peas (chick peas, yellow and green split peas), beans (black eye, red kidney, mung, aduki, haricot and pinto), and lentils (available in a variety of colours such as yellow, green and brown).
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Infinity Foods
Infinity Organic Amaranth (gluten free)
500g
Our price: £2.54
Amaranth is a bushy plant that grows around 5 to 7 feet, with broad leaves and a flower head of small profuse red or magenta flowers. The seed heads resemble corn tassels, the seeds are tiny and are a golden to creamy tan colour.
Amaranth can be cooked as a cereal, ground into flour, popped like popcorn, sprouted, or toasted. The seeds can be cooked with other whole grains, added to stir-fry or to soups and stews as a nutrient dense thickening agent.
Use 1 part Amaranth to 2 parts water, simmer for 35 minutes, leave to stand for 15 minutes.
Nutritional information
Typical values per 100g
Energy 368kcal/1564kj
Protein 16.1g
Carbohydrates 57.5g
of which sugars n/a
Fat 8.2g
of which saturates Trace
Fibre 7.0g
Sodium Trace
Organically produced in Bolivia
Quantity
Prices include VAT where applicable. Delivery will be calculated at the checkout stage.
